Comments on: The Best Boxing Training Exercises http://boxingequipment247.com/2008/11/best-boxing-training-exercises/ Thu, 10 May 2012 06:44:56 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Boxing Trainer 24/7 http://boxingequipment247.com/2008/11/best-boxing-training-exercises/comment-page-1/#comment-5000 Boxing Trainer 24/7 Sun, 27 Jun 2010 23:34:37 +0000 http://boxingequipment247.com/?p=44#comment-5000 Dips are another great exercise to add into the mix, absolutely. Dips are another great exercise to add into the mix, absolutely.

]]> By: Edward http://boxingequipment247.com/2008/11/best-boxing-training-exercises/comment-page-1/#comment-4984 Edward Thu, 24 Jun 2010 12:37:49 +0000 http://boxingequipment247.com/?p=44#comment-4984 To train to hit like a Superman do DIPS it is the best way to become super strong. And to have a punch to kill any man you hit with a single blow if you want, it worked for me. Do four sets of 25 at least. Start with three sets of as many as you can do and work your way up. When you can do four sets of 25 easy add a weight belt add up to 75 pounds. Trust me you will become the best hitter around. Its how I trained and still do. Throw in pushups chinups and upright pulls and lat pull ups you will get super strong and hit hard, To train to hit like a Superman do DIPS it is the best way to become super strong. And to have a punch to kill any man you hit with a single blow if you want, it worked for me. Do four sets of 25 at least. Start with three sets of as many as you can do and work your way up. When you can do four sets of 25 easy add a weight belt add up to 75 pounds. Trust me you will become the best hitter around. Its how I trained and still do. Throw in pushups chinups and upright pulls and lat pull ups you will get super strong and hit hard,

]]> By: Boxing Trainer 24/7 http://boxingequipment247.com/2008/11/best-boxing-training-exercises/comment-page-1/#comment-2855 Boxing Trainer 24/7 Mon, 22 Jun 2009 15:42:50 +0000 http://boxingequipment247.com/?p=44#comment-2855 See how sore your body is afterward. If you're not sore, start doing more reps/sets, or doing the same thing more than once per week. See how sore your body is afterward. If you’re not sore, start doing more reps/sets, or doing the same thing more than once per week.

]]> By: peter http://boxingequipment247.com/2008/11/best-boxing-training-exercises/comment-page-1/#comment-2820 peter Fri, 19 Jun 2009 13:35:57 +0000 http://boxingequipment247.com/?p=44#comment-2820 Thank . So can i do 3 set of 30 for both exercise for one day or should do more ? Thank . So can i do 3 set of 30 for both exercise for one day or should do more ?

]]> By: Boxing Trainer 24/7 http://boxingequipment247.com/2008/11/best-boxing-training-exercises/comment-page-1/#comment-2794 Boxing Trainer 24/7 Tue, 16 Jun 2009 20:11:30 +0000 http://boxingequipment247.com/?p=44#comment-2794 Try to do pushups and sit-ups at least three times per week. Jump rope more often, it's a great way to warm up for any other workout or exercise or to cool down afterward. Try to do pushups and sit-ups at least three times per week. Jump rope more often, it’s a great way to warm up for any other workout or exercise or to cool down afterward.

]]> By: peter http://boxingequipment247.com/2008/11/best-boxing-training-exercises/comment-page-1/#comment-2793 peter Tue, 16 Jun 2009 17:50:49 +0000 http://boxingequipment247.com/?p=44#comment-2793 This exercise must do it everyday ? This exercise must do it everyday ?

]]> By: Boxing Trainer 24/7 http://boxingequipment247.com/2008/11/best-boxing-training-exercises/comment-page-1/#comment-2714 Boxing Trainer 24/7 Tue, 09 Jun 2009 21:14:17 +0000 http://boxingequipment247.com/?p=44#comment-2714 Your shoulders shouldn't get damaged from push ups unless there is an existing problem. They will make your shoulders more tired during your boxing workout when you combine them into one session though. Breaking up into sets of 20 is a good idea, I always like to change things up, sometimes pushing to failure for the first set to really burn the muscles out. Your shoulders shouldn’t get damaged from push ups unless there is an existing problem. They will make your shoulders more tired during your boxing workout when you combine them into one session though.

Breaking up into sets of 20 is a good idea, I always like to change things up, sometimes pushing to failure for the first set to really burn the muscles out.

]]> By: john http://boxingequipment247.com/2008/11/best-boxing-training-exercises/comment-page-1/#comment-2693 john Mon, 08 Jun 2009 04:58:02 +0000 http://boxingequipment247.com/?p=44#comment-2693 i was under the idea that u were only to do so many push ups a day or u could damage your shoulders i mdo an avarage of 100-120 a day but only 20 at a time p.s i would like if u could give me some pointers on what i should be doing cause everyone says diffrent you have my email plez reply!!! i was under the idea that u were only to do so many push ups a day or u could damage your shoulders i mdo an avarage of 100-120 a day but only 20 at a time

p.s i would like if u could give me some pointers on what i should be doing cause everyone says diffrent

you have my email plez reply!!!

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