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	<title>Comments on: How to Wrap Your Hands for Boxing Training</title>
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		<title>By: How to Train With a Speed Bag &#124; Boxing Equipment 24/7 - Boxing Supplies, Boxing Gloves, Boxing Training Tips and Gear</title>
		<link>http://boxingequipment247.com/2008/11/how-to-wrap-your-hands-for-boxing-training/comment-page-1/#comment-6</link>
		<dc:creator>How to Train With a Speed Bag &#124; Boxing Equipment 24/7 - Boxing Supplies, Boxing Gloves, Boxing Training Tips and Gear</dc:creator>
		<pubDate>Mon, 17 Nov 2008 18:20:20 +0000</pubDate>
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		<description>[...] The key to being successful in training with a speed bag is to start slowly. Adjust the height of the speed bag if you can, to make sure you can stand underneath it, the bag should be about equal to eye level, or higher. Stand in a loose boxing stance and keep your hands in a fist and up by your face. To protect your hands, I suggest you wear hand wraps while using a speed bag. (Go here to learn how to wrap your hands for boxing). [...]</description>
		<content:encoded><![CDATA[<p>[...] The key to being successful in training with a speed bag is to start slowly. Adjust the height of the speed bag if you can, to make sure you can stand underneath it, the bag should be about equal to eye level, or higher. Stand in a loose boxing stance and keep your hands in a fist and up by your face. To protect your hands, I suggest you wear hand wraps while using a speed bag. (Go here to learn how to wrap your hands for boxing). [...]</p>
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		<title>By: How to Wrap Your Hands for Boxing Training &#124; Free Boxing Tips</title>
		<link>http://boxingequipment247.com/2008/11/how-to-wrap-your-hands-for-boxing-training/comment-page-1/#comment-5</link>
		<dc:creator>How to Wrap Your Hands for Boxing Training &#124; Free Boxing Tips</dc:creator>
		<pubDate>Fri, 14 Nov 2008 06:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://boxingequipment247.com/?p=70#comment-5</guid>
		<description>[...] &#8230;    Go h&#173;e&#173;re&#173; to re&#173;a&#173;d th&#173;e&#173; re&#173;s&#173;t: How to Wrap You&#173;r Han&#173;ds f&#173;or B&#173;oxin&#173;g&#173; Train&#173;in&#173;g&#173;   Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8230;    Go h&#173;e&#173;re&#173; to re&#173;a&#173;d th&#173;e&#173; re&#173;s&#173;t: How to Wrap You&#173;r Han&#173;ds f&#173;or B&#173;oxin&#173;g&#173; Train&#173;in&#173;g&#173;   Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</p>
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