http://boxingequipment247.com/2009/01/boxing-strength-exercises-mastering-the-pull-up-and-chin-up/ Thu, 10 May 2012 06:44:56 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://boxingequipment247.com/2009/01/boxing-strength-exercises-mastering-the-pull-up-and-chin-up/comment-page-1/#comment-5756 Outcast Sat, 02 Oct 2010 21:15:33 +0000 http://boxingequipment247.com/?p=187#comment-5756 This was very helpful and I like the 4 Routines very much. I will be doing feet elavated push-ups and will be using my pull-up bar which I have on my door frame. This was very helpful and I like the 4 Routines very much. I will be doing feet elavated push-ups and will be using my pull-up bar which I have on my door frame.

]]> http://boxingequipment247.com/2009/01/boxing-strength-exercises-mastering-the-pull-up-and-chin-up/comment-page-1/#comment-1936 Should Boxers Lift Weights? | Boxing Equipment 24/7 - Boxing Supplies, Boxing Gloves, Boxing Training Tips and Gear Fri, 17 Apr 2009 20:41:09 +0000 http://boxingequipment247.com/?p=187#comment-1936 [...] Bodyweight exercises will add real strength to your body without adding excess muscle mass. Pull-ups and chin-ups are great bodyweight exercises, as are pushups, all sit-ups variations and [...] [...] Bodyweight exercises will add real strength to your body without adding excess muscle mass. Pull-ups and chin-ups are great bodyweight exercises, as are pushups, all sit-ups variations and [...]

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