Dealing with a broken heavy bag chain is never fun. It's really just a big hassle and a headache - and it's something that I know all too well about from experience. I'll be right in the middle of a great workout... and then snap! Chain broken, workout over.
Is there any way to prevent this from happening? And are there other alternatives you can consider?
Take a look at the following guide to learn how to deal with a broken heavy bag chain and prevent your chains from breaking. It will make things that much easier and you'll never have to worry about the annoyance ever again.
| Heavy Duty Heavy Bag Chain and Swivel |
 |
Overall Rating: |
| Retail Price: Varies based on product options |
| Amazon Price: $18.25 |
One way to prevent a broken heavy bag chain from happening is make sure you buy one that's heavy duty and built to deal with a lot of stress and force. It's not just the weight of the bag that stresses the chain, it's also the force of your repeated punches and strikes, which adds up to much more than the weight does.
You need a heavy bag chain that can deal with all of that force. You should also buy a heavy bag chain setup that has been designed for that purpose. That means four individually hanging chains, attached to one chain that connects to the punching bag stand or mount, often with an additional lock in between. Don't try to create your own rig to see how it works out, because it won't be as sturdy as one that's carefully designed just for this purpose.
When in doubt, buy a shorter chain than a longer chain, or even have a few links removed. Longer chains let more back and forth momentum build up, which can lead to more wear and tear. Shorter chains limit that motion and keep everything under better control.
| Everlast Heavy-Duty Chain & Swivel with Spring |
 |
Overall Rating: |
| Retail Price: Varies based on product options |
| Amazon Price: $24.99 |
You also need to make sure that the swivels, S hooks and mounts you use are all heavy duty as well. The old saying that you're only as strong as your weakest link couldn't be more applicable or literal in this sense. Even the strongest of chains will break if you're using weak S hook to attach it, or a poorly fitted mounting mechanism.
Finally don't forget about common sense. That means don't use your heavy bag chain like it's a piece of gymnastic equipment. Don't hang from your bag or "wrestle" with it. Don't use it for kickboxing unless it's designed specifically for that and so on.
Of course, another option that you have is to forget about chains and hanging bags and instead use a free standing heavy bag. These come with many benefits such as reducing noise and vibrations, eliminating the hassle of a broken heavy bag chain, and being more portable within and around your home.
Ultimately what you end up choosing is entirely up to you. A heavy bag chain shouldn't break commonly when it's set up correctly and used properly. However, breaks are inevitable, so you should be prepared to deal with them, and learn how to prevent them as well.
You can use the above tips to help you sort through the mess, and you may even want to consider purchasing a free standing heavy bag. Of course, you can also browse through our store pages for a replacement punching bag stand or heavy bag chain.
