Product Reviews

Boxing sauna sweat suit review: Fighting Sports Professional Sauna Suit

Sauna sweat suits a great tool for the boxer or fighter in training. If you're competing, a high quality sauna suit for boxing will be an essential tool for cutting and making weight. However, even if you're training to get yourself into shape and you aren't competing at any level, a sauna sweat suit is still a great option to help pick up the intensity of your workout, burn more calories and make each minute in the gym count for more.

Recently, I was able to check out the Fighting Sports Professional Sauna Suit (available from BoxingDepot.com for $59.95 or less). I've used others in the past as well, but after giving this one a go I was certainly impressed with its quality and results. Below, find a complete review. More... »

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Fighting/MMA Home Workout DVDs Review: The Georges St. Pierre Rushfit Training Program

There are tons of home exercise and workout DVDs on the market today, and that shouldn't come as a surprise to anyone. They are advertised on infomercials and in magazines, and every new workout DVD that is released is finally supposed to have the miracle training program we've been waiting for.

Of course, most of these are bogus, but some are making a name for themselves as a high quality option that can motivate you for at home training sessions, get you into great shape, and help you achieve your fitness goals. One of the most popular, and most successful, available right now is the Georges St. Pierre Rushfit MMA workout DVD. Designed around MMA fundamentals, it also works excellently for those interested in boxing training workouts at home, as well as other fighting disciplines of all kinds. Read on below for a full review of what this program offers. More... »

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Medicine Ball Ropes & Swing Core Medicine Balls

It's no secret that medicine ball training for boxing goes back hundreds of years, if not thousands, and is one of the true signature components of any effective boxing training routine. Luckily though, boxing training has indeed advanced over the years, and that allows us today to use some of the signature, classic techniques of the past while adding new elements, refining and making adjustments to get superior results.

One of these additions or refinements are medicine ball ropes. You may have heard them called swing core medicine balls, tornado medicine balls, or simply medicine balls with ropes. Regardless of what you know them as, they can be an incredibly effective training tool, boosting your strength and conditioning and taking your game to the next level.

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Why the Century Wavemaster is Perfect for Boxing Training at Home

Century Wavemaster Punching BagThe Century Wavemaster freestanding heavy bag is one of the absolute best pieces of equipment or gear that you can have for boxing training at home. It can help you in numerous ways, take your game to the next level, improve your conditioning and fitness, and much more.

Read on to see why the Century Wavemaster is perfect for boxing training at home, and why you should pick up one of these fantastic free standing heavy bags today.

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The Boxing Round Timer will be your Best Friend for Boxing Training at Home

Training in Boxing at Home with the Help of a Boxing Round Timer

Boxing training at home can be a fantastic way to get yourself into shape, learn the sport, hone your skills, and ultimately, get in a great and effective workout. While training at home, you will enjoy many benefits and advantages, such as being able to train on your own schedule and within your own space, saving costs versus enrolling in a gym, and more.

However, there are also disadvantages, like needing to control everything without any help, and not having a trainer or assistant on hand when you need some help. A boxing round timer can solve almost any problem, and while you're training in boxing at home, you'll find that a boxing round timer is truly your best friend. More... »

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The Ab Wheel Really Works for Boxing Core Strength Training

One of the Best Ab Machines for Boxing Core Strength Training is the Ab Wheel

Any product or piece of training equipment that got its rise from infomercials is simply hard to trust. Sure, everyone on those commercials seems ripped... but will this product actually work at all? One product that bucked the trend is the ab wheel. The ab wheel really does work for boxing core strength training, no matter your experience, age, background or fitness level, and you'll see fantastic results.

In fact, it's one of the best ab machines for boxers that you can purchase and utilize right at home for training in boxing. Use this guide to learn about about the ab wheel, see why and how the ab wheel actually works, and find out more about using it for core strength training. More... »

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Why Use a Medicine Ball with Handles for Boxing Strength Training?

medicine ball with handles

Unlimited Medicine Ball ab Exercises Can be Done with a Medicine Ball with Handles:

As you're searching for the ideal boxing training equipment to utilize for your workouts, you'll come across all sorts of options. Medicine balls have long been one of the staples of boxing training at home and in the gym, and recent developments have made them even more commonly used, and even more effective. Right at the top of the list is the medicine ball with handles.

This is an amazingly effective piece of workout gear that will open up the door for you to complete an unlimited number of medicine ball ab exercises, core exercises, and total body strength exercises. With just one new piece of equipment, you'll be able to take on dozens of new moves, and you can do them all right from the comfort of your home and without the assistance of a training partner.

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How to Use Kettlebells for Boxing Weight Training

Kettlebells for Boxing Strength TrainingIn the past we've talked about using kettlebells for boxing strength training. Now I wanted to revisit that, and do so with a different twist, talking about how kettlebells are all you really need for your boxing weight training. You can completely eliminate dumbbells, barbells and other weight machines with a pair or two of kettlebells. Use them for a circuit training workout, or focus on adding pure strength and explosive power, or both.

Take a look at this quick guide talking about using kettlebells for a boxing weight training program, the benefits, and the knowledge you need to get the job done correctly. Once you see it for yourself, then you'll definitely want to go ahead and buy yourself some to get started on an effective strength training program that provides total body fitness, endurance, power and much more.

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5 Ways to Improve a Workout with a Gymboss Boxing Round Timer

The boxing round timer is one of the most underrated pieces of boxing equipment that you can find anywhere. One of the best options available to you when you want to utilize one is the Gymboss. Regardless of the brand or model though, there are many different ways while training for boxing that a boxing round timer can improve your performance and effectiveness.

Look at this list of a few of the great ways that a boxing round timer can improve your workouts, and you'll want to get your hands on one as soon as possible. Truly, the possibilities are endless, and you'll never have to regret making this purchase.

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Build a Gym for Boxing Training at Home for Less than $350

You might be hesitating on your boxing training at home efforts, because you think it would take too much work and too much money to build your own home boxing gym. But luckily for you, that doesn't have to be the case! Now, you can build a complete home boxing gym for your home boxing workotus for less than $300, and with that money, you'll have every single element that you'll need to workout effectively and efficiently. Check it out, and then put together your own, awesome, kickass gym for boxing training at home.

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Everlast Boxing Gloves Review w/ Video – Protex 2 Training Gloves

I finally got a chance to check out the Protex 2 training gloves, from the family of Everlast boxing gloves. Here's a full review of the Protex 2 training gloves from Everlast, including a video segment that we put together after trying the gloves out. After using them for a few workout sessions, I can say that these are great gloves that provide high quality protection, and even my somewhat brittle hands felt really good in them.

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Cheap Boxing Fatheads for Sale

Did you know that there are now a handful of different boxing Fatheads for sale? You can find a few different cheap boxing Fatheads any of which would be great for your home, office, hangout or anywhere else. Not only that, but there are probably going to be even more boxing Fatheads available for sale in the future as well. But for now, you can choose from a handful, including two legendary fighters that everyone is familiar with.

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The Speed Bag Set for Boxing Training at Home and What to Look For

Speed bag SetBuying a speed bag set for your endeavors boxing training at home is a quick and easy way to get started improving your abilities. Whether you are just starting out or if you have been training for years, setting up a speed bag platform to practice on and train with will provide an invaluable range of advantages and benefits for your technical skills and your physical abilities as well.

Take a quick peek through this guide where you'll learn about what to look for with a high quality but affordable speed bag set for boxing training at home, as well as some useful information for how to go about making your decision.

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The Free Standing Punching Bag and Its Many Variations

Free Standing Punching BagThe free standing punching bag continues to be one of the most trusted pieces of boxing equipment for home training that consumers turn to. Indeed, they can be very effective and hold a host of advantages over hanging heavy bags, including reducing noise and other impacts such as vibrations, being able to be conveniently moved around from location to location and more.

Before you end up making your purchase though, there are a few different models and styles that you should familiarize yourself with so that you know what to expect and can make an informed decision. Take a look at a few variations of the freestanding heavy bag and decide for yourself which one you want to bring home.

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Century Wavemaster Punching Bag for Boxing Training at Home

Century Wavemaster Punching BagMany individuals training at boxing at home are turning to the Century Wavemaster punching bag as one of their go-to tools of choice. They are convenient and very capable, and provide a wide range of benefits to those who use them.

Additionally, now there are actually several different models of Wavemaster punching bags available, which means you can find one that fits your needs as well as your price range. Take a look at some basic information about the Wavemaster heavy bag and find some great deals and sale prices as well.

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