Fighting/MMA Home Workout DVDs Review: The Georges St. Pierre Rushfit Training Program


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There are tons of home exercise and workout DVDs on the market today, and that shouldn't come as a surprise to anyone. They are advertised on infomercials and in magazines, and every new workout DVD that is released is finally supposed to have the miracle training program we've been waiting for.

Of course, most of these are bogus, but some are making a name for themselves as a high quality option that can motivate you for at home training sessions, get you into great shape, and help you achieve your fitness goals. One of the most popular, and most successful, available right now is the Georges St. Pierre Rushfit MMA workout DVD. Designed around MMA fundamentals, it also works excellently for those interested in boxing training workouts at home, as well as other fighting disciplines of all kinds. Read on below for a full review of what this program offers.

Check out this RushFit training video to see some of what's in store with George St-Pierre's training program:

The Rushfit home exercise workout DVD program is a complete 8-week home training camp, designed to get you into fantastic shape, and to peak your conditioning and strength by the end of the program. Everything that you do builds upon itself as you learn new exercises, training fundamentals and routines, and add to your capability to work harder, complete more and push yourself through.

The Georges St. Pierre workouts take just 45 minutes to complete per day, and are broken down into efficient circuit program five-minute rounds, designed to maximize fat burning and conditioning. You'll be training like one of the best fighters on the planet, and that's always a good thing to emulate with any home exercise workout DVD program.

You'll focus on the true keys to your body, such as core stability and strength, explosive power, endurance, flexibility and more, and if you stay focused and complete this program, you'll get into fantastic shape, with loads more muscle and a highly defined, ripped body.

No experience is needed in MMA or fighting, and it doesn't matter who you are, what your background is, or what your current level of fitness is. The Rushfit training DVDs from Georges St. Pierre can work wonders for just about anybody who is motivated to succeed.

Here's what you get with the Rushfit MMA workout DVDs:

  • Strength & Endurance Workout DVD
  • Abdominal Strength & Core Conditioning DVD
  • The Fight Conditioning Workout DVD
  • Explosive Power Training DVD
  • Full Body Strength & Conditioning DVD
  • Bonus Workouts: Balance & Agility and Stretching for Flexibility
  • A workout guide to use with the Rushfit MMA workout DVDs, a nutritional guide, training plans to track your schedule and your progress

The only extra equipment you need for the Rushfit MMA home workout DVDs is a pair of dumbbells, or a few pairs of dumbbells. So you don't need to spend a lot of money on equipment or supplies, which is great.

Plus, the entire program comes with a 60-day money back guarantee. That means you can complete the entire training program over a period of two months, and if you still aren't completely satisfied, you can get your money back.

The entire 8-week training program is available for purchase for $90, and that can be broken into three payments of $29.99 when you buy from the website. Alternatively, you can choose to buy different workout DVDs individually for $19.99, or buy a four DVD combo from the GSP Rushfit series for $69.99.

Ultimately, this is an intense and effective home exercise workout DVD based around mixed martial arts and fighting, and therefore it also transfers great to those pursuing at home boxing workouts and boxing training routines. You'll need to work hard and follow the plan, but when you do, the results will be great, as your strength explodes, you torch fat and calories, and you get into the best shape of your life.



George St Pierre RUSHFIT 6 DVD Set High Intensity Full Body Workouts
George St Pierre RUSHFIT 6 DVD Set High Intensity Full Body Workouts
$41.39
Time Remaining: 1d 23h 49m
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Georges St Pierre RUSHFIT DVD Set of 6 DVDS Shown Title + 5 Others GOOD
Georges St Pierre RUSHFIT DVD Set of 6 DVDS Shown Title + 5 Others GOOD
$49.99
Time Remaining: 4d 4h 35m
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RushFit Abdominal Strength  Core Conditioning Georges St Pierre DVD
RushFit Abdominal Strength Core Conditioning Georges St Pierre DVD
$17.20
Time Remaining: 20d 22h 50m
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George St Pierre Rushfit DVD 6 Disc Set workout exercise fitness fighting
George St Pierre Rushfit DVD 6 Disc Set workout exercise fitness fighting
$139.99
Time Remaining: 3d 23h 55m
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