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	<title>Boxing Equipment 24/7 &#187; boxing round timers</title>
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		<title>The Boxing Round Timer will be your Best Friend for Boxing Training at Home</title>
		<link>http://boxingequipment247.com/2011/05/the-boxing-round-timer-will-be-your-best-friend-for-boxing-training-at-home/</link>
		<comments>http://boxingequipment247.com/2011/05/the-boxing-round-timer-will-be-your-best-friend-for-boxing-training-at-home/#comments</comments>
		<pubDate>Tue, 31 May 2011 18:09:22 +0000</pubDate>
		<dc:creator>Boxing Trainer 24/7</dc:creator>
				<category><![CDATA[Boxing Training Tips]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[boxing equipment review]]></category>
		<category><![CDATA[boxing round timers]]></category>
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<div class="RZImage"><a rel="nofollow" title="Everlast Pro Round Timer" href="http://boxingequipment247.com/2011/05/the-boxing-round-timer-will-be-your-best-friend-for-boxing-training-at-home/"><img class="RZThumbnail" src="http://boxingequipment247.com/images/p/51CHlAAlYhL._SL75_.jpg" /></a></div>
<div style="float:left;"><strong>Overall Rating: </strong></div><div><img src="http://boxingequipment247.com/wp-content/plugins/reviewazonpro/resources/images/stars/5_12_stars.png" align="middle" style="margin: 0px ! important;margin-top:-11px !important;border:0px !important;" /></div><br>
<div><strong>Total Customer Reviews: </strong>(6)</div>
<div><strong>Seller: </strong><a rel="nofollow" title="Everlast Pro Round Timer" href="http://boxingequipment247.com/reviews/us/product/589/B0029U3DI0/Everlast Pro Round Timer">Amazon</a></div>
<div class="RZDescription">The perfect addition to every gym - small, medium or even mega size. Set at either 2 or 3 minute workout round lengths with 1 minute or 30 seconds rest period, at the flip of a switch. Timer runs continuous and can be reset at any time. The multi-faceted timer has a three level volume control to be easily heard in any size gym or workout area. Plus, the domed lighting system always lets athletes know where they are at all times. The green light glows during workout periods, the yellow light glows during the final 30 seconds of each<a rel="nofollow" href="http://boxingequipment247.com/2011/05/the-boxing-round-timer-will-be-your-best-friend-for-boxing-training-at-home/">[Read More]</a></div>
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			<content:encoded><![CDATA[<h3>Training in Boxing at Home with the Help of a Boxing Round Timer</h3>
<p><img class="alignleft size-full wp-image-571" title="boxing round timer" src="http://boxingequipment247.com/wp-content/uploads/2010/10/roundtimer.jpg" alt="" width="96" height="96" />Boxing training at home can be a fantastic way to get yourself into shape, learn the sport, hone your skills, and ultimately, get in a great and effective workout. While training at home, you will enjoy many benefits and advantages, such as being able to train on your own schedule and within your own space, saving costs versus enrolling in a gym, and more.</p>
<p>However, there are also disadvantages, like needing to control everything without any help, and not having a trainer or assistant on hand when you need some help. A boxing round timer can solve almost any problem, and while you're training in boxing at home, you'll find that a boxing round timer is truly your best friend.<span id="more-589"></span>
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<td style="text-align:center;padding-top:5px;font-size:1.0em;font-weight:bold;"><a rel="nofollow" title="Gymboss GB2010 BLACK SOFTCOAT" href="http://boxingequipment247.com/reviews/us/product/0/B0036USWUQ/Gymboss GB2010 BLACK SOFTCOAT">Gymboss GB2010 BLACK SOFTCOAT</a></td>
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<td style="text-align:center;padding-top:5px;"><a rel="nofollow" title="Gymboss GB2010 BLACK SOFTCOAT" href="http://boxingequipment247.com/reviews/us/product/0/B0036USWUQ/Gymboss GB2010 BLACK SOFTCOAT"><img src="http://boxingequipment247.com/images/p/4158IvtkldL._SL160_.jpg" style="text-align:center;"/></a></td>
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<div style="float:left"><strong>Overall Rating: </strong></div>
<div style="margin-top:3px;"><img style="border:0px !important;margin: 0px ! important;margin-top:-11px !important;" src="http://boxingequipment247.com/wp-content/plugins/reviewazonpro/resources/images/stars/433_12_stars.png" /></div>
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<td><strong>Retail Price:</strong> $19.95</td>
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<td ><a rel="nofollow" title="Gymboss GB2010 BLACK SOFTCOAT" href="http://boxingequipment247.com/reviews/us/product/0/B0036USWUQ/Gymboss GB2010 BLACK SOFTCOAT" style="font-size:1.3em;color:green;font-weight:bold;">Amazon Price: $19.95</a></td>
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<p> Here at BoxingEquipment 24/7, we've long touted the use of a round timer for boxing training at home. For example, you can check out our <a href="http://boxingequipment247.com/2010/11/5-ways-to-improve-a-workout-with-a-gymboss-boxing-round-timer/">5 ways to improve a workout with a Gymboss boxing round timer</a> for tons of helpful hints and information.</p>
<p><strong>The Gymboss</strong>, also pictured here, is a wonderful choice for training in boxing right from home, because it's entirely hands-off, it's easy to configure and use, and it's completely adjustable as well. Plus, considering it's often on sale for as little as $20, you know you're getting a great deal.</p>
<p>There are actually many reasons why a boxing round timer will be your best friend for training at home. If you don't have a timer, and you don't have a training partner, then you might be using a handheld watch which you have to keep track of manually, or you may be estimating round lengths based on what songs you're listening to, or you might be guessing off the top of your head. All of this can work fine, but you aren't training as precisely as you should be, and you're switching your focus away from the task at hand as you're being distracted by time, round and rest lengths.</p>
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<td style="text-align:center;padding-top:5px;font-size:1.0em;font-weight:bold;"><a rel="nofollow" title="TITLE Boxing Personal Timer" href="http://boxingequipment247.com/reviews/us/product/0/B002XOW07M/TITLE Boxing Personal Timer">TITLE Boxing Personal Timer</a></td>
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<td style="text-align:center;padding-top:5px;"><a rel="nofollow" title="TITLE Boxing Personal Timer" href="http://boxingequipment247.com/reviews/us/product/0/B002XOW07M/TITLE Boxing Personal Timer"><img src="http://boxingequipment247.com/images/p/41-XWgqIe2L._SL160_.jpg" style="text-align:center;"/></a></td>
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<div style="float:left"><strong>Overall Rating: </strong></div>
<div style="margin-top:3px;"><img style="border:0px !important;margin: 0px ! important;margin-top:-11px !important;" src="http://boxingequipment247.com/wp-content/plugins/reviewazonpro/resources/images/stars/366_12_stars.png" /></div>
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<td><strong>Retail Price:</strong> $19.99</td>
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<td ><a rel="nofollow" title="TITLE Boxing Personal Timer" href="http://boxingequipment247.com/reviews/us/product/0/B002XOW07M/TITLE Boxing Personal Timer" style="font-size:1.3em;color:green;font-weight:bold;">Amazon Price: $19.99</a></td>
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<p> With a boxing round timer, not only can you know the time, train precisely and stay focused throughout your session without any hassle or interference, but you can also modify your training program. Once you here the 30 second warning buzzer, for example, you can drop what you're doing and start going full speed on the heavy bag, or start doing push-ups at a furious pace, or anything else.</p>
<p>Boost the round time up to 4 or 5 minutes, drop the rest-period to 30 seconds, and really go after your cardio, endurance and stamina and push the limits. Stay motivated because you know where you are in each stanza as you progress, you know how much time is left, and you know you can't stop until the buzzer tells you that you can. The automated round lengths are a great enforcer for completing each round and giving maximum effort once you get in the rhythm and stick with the tactic permanently.</p>
<p>There are so many different ways that a boxing round timer can benefit you as you train from home, and you shouldn't be missing out on it any longer. It will be your best friend as you train in boxing at home, no matter what you're doing, no matter what skill or experience level you have, or anything else.</p>
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<td style="text-align:center;padding-top:5px;font-size:1.0em;font-weight:bold;"><a rel="nofollow" title="Everlast Pro Round Timer" href="http://boxingequipment247.com/reviews/us/product/0/B0029U3DI0/Everlast Pro Round Timer">Everlast Pro Round Timer</a></td>
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<td style="text-align:center;padding-top:5px;"><a rel="nofollow" title="Everlast Pro Round Timer" href="http://boxingequipment247.com/reviews/us/product/0/B0029U3DI0/Everlast Pro Round Timer"><img src="http://boxingequipment247.com/images/p/51CHlAAlYhL._SL160_.jpg" style="text-align:center;"/></a></td>
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<div style="float:left"><strong>Overall Rating: </strong></div>
<div style="margin-top:3px;"><img style="border:0px !important;margin: 0px ! important;margin-top:-11px !important;" src="http://boxingequipment247.com/wp-content/plugins/reviewazonpro/resources/images/stars/5_12_stars.png" /></div>
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<td><strong>Retail Price:</strong> </td>
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<td ><a rel="nofollow" title="Everlast Pro Round Timer" href="http://boxingequipment247.com/reviews/us/product/0/B0029U3DI0/Everlast Pro Round Timer" style="font-size:1.3em;color:green;font-weight:bold;">Amazon Price: $99.50</a></td>
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<p> If you're looking for something more advanced, or you need something for a gym you run or work at, then consider something like this, <strong>The Everlast Pro Round Timer</strong>. This comes with all of the bells and whistles - literally and figuratively - that you could ask for. Set the rounds and rest periods for as long as you want, workout and train seamlessly with warning noises, display lights, and more.</p>
<p>It's loud and visible enough to be heard and seen from across the whole gym, and everyone will be able to train in sync and to keep up pace. Plus, you won't have to have your hands on a timer or watch, and you can adjust coaching or training strategies while you're in the closing period of a set round, thanks to the signals. It's a great boxing round timer for professional and gym usage.</p>
<p>No matter what you're looking for, where you're training in boxing, or anything else, be sure to go at it with the help of a boxing round timer. The Gymboss remains one of the tried and true favorites, and Title and Everlast, along with other companies, also make high quality and affordable options. Use the links above to take advantage of special discount pricing, browse the listings below, or visit our <a href="http://boxingequipment247.com/store/boxing-accessories/boxing-round-timer"><strong>boxing round timer</strong></a> page for a complete listing.</p>
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<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://boxingequipment247.com/2009/04/overlooked-pieces-of-boxing-equipment-round-timers/" rel="bookmark" class="crp_title">Overlooked Pieces of Boxing Equipment: Round Timers</a></li><li><a href="http://boxingequipment247.com/2010/11/5-ways-to-improve-a-workout-with-a-gymboss-boxing-round-timer/" rel="bookmark" class="crp_title">5 Ways to Improve a Workout with a Gymboss Boxing Round Timer</a></li><li><a href="http://boxingequipment247.com/2009/05/complete-sample-boxing-workout-at-home/" rel="bookmark" class="crp_title">Complete Sample Boxing Workout at Home</a></li><li><a href="http://boxingequipment247.com/2010/10/build-a-gym-for-boxing-training-at-home-for-less-than-350/" rel="bookmark" class="crp_title">Build a Gym for Boxing Training at Home for Less than $350</a></li><li><a href="http://boxingequipment247.com/2009/07/boxing-training-at-home-essential-equipment/" rel="bookmark" class="crp_title">Boxing Training at Home: Essential Equipment</a></li></ul></div>]]></content:encoded>
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		<title>5 Ways to Improve a Workout with a Gymboss Boxing Round Timer</title>
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		<comments>http://boxingequipment247.com/2010/11/5-ways-to-improve-a-workout-with-a-gymboss-boxing-round-timer/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 18:23:14 +0000</pubDate>
		<dc:creator>Boxing Trainer 24/7</dc:creator>
				<category><![CDATA[Boxing Training Tips]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[boxing equipment review]]></category>
		<category><![CDATA[boxing round timers]]></category>
		<category><![CDATA[training tips]]></category>

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		<description><![CDATA[The boxing round timer is one of the most underrated pieces of boxing equipment that you can find anywhere. One of the best options available to you when you want to utilize one is the Gymboss. Regardless of the brand or model though, there are many different ways while training for boxing that a boxing [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-571" title="boxing round timer" src="http://boxingequipment247.com/wp-content/uploads/2010/10/roundtimer.jpg" alt="" width="96" height="96" />The boxing round timer is one of the most <a href="http://boxingequipment247.com/2009/04/overlooked-pieces-of-boxing-equipment-round-timers/">underrated pieces of boxing equipment</a> that you can find anywhere. One of the best options available to you when you want to utilize one is the Gymboss. Regardless of the brand or model though, there are many different ways while training for boxing that a boxing round timer can improve your performance and effectiveness.</p>
<p>Look at this list of a few of the great ways that a boxing round timer can improve your workouts, and you'll want to get your hands on one as soon as possible. Truly, the possibilities are endless, and you'll never have to regret making this purchase.</p>
<p><span id="more-561"></span></p>
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<td style="text-align:center;padding-top:5px;font-size:1.0em;font-weight:bold;"><a rel="nofollow" title="Gymboss GB2010 BLACK SOFTCOAT" href="http://boxingequipment247.com/reviews/us/product/0/B0036USWUQ/Gymboss GB2010 BLACK SOFTCOAT">Gymboss GB2010 BLACK SOFTCOAT</a></td>
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<div style="float:left"><strong>Overall Rating: </strong></div>
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<td><strong>Retail Price:</strong> $19.95</td>
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<td ><a rel="nofollow" title="Gymboss GB2010 BLACK SOFTCOAT" href="http://boxingequipment247.com/reviews/us/product/0/B0036USWUQ/Gymboss GB2010 BLACK SOFTCOAT" style="font-size:1.3em;color:green;font-weight:bold;">Amazon Price: $19.95</a></td>
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<ol>
<li><strong>Hassle-Free Timing</strong>: A boxing workout routine can become difficult and cumbersome if you have to work with a manual stop watch, or keep on checking a clock on the wall, or use other various timing sources. All of the sudden you're starting and stopping when you shouldn't be, your timing and focus are all out of whack, and you're failing to capitalize on your training session. A boxing round timer like the Gymboss takes care of this for you though by counting off both the time that you train, and the time that you rest, and giving you notifications when periods are about to expire. It couldn't be easier and more hassle-free while training for boxing from home.</li>
<p></p>
<li><strong>Change your Settings</strong>: Most people use a boxing round timer to denote three minute rounds with one minute rest intervals. But you can use the settings however you'd like. Pick up the intensity with five minute rounds and 30 seconds of rest, or focus on completing goals in shorter periods, such as two minute, nonstop rounds. Use the settings and adjust them however you feel it best benefits your particular goals at the moment.</li>
<p></p>
<li><strong>Forget about Training Partners</strong>: Sometimes it's easy to make excuses to avoid a workout, like I don't have a partner there to help me keep track of my time and goals. This of course severely hinders your training for boxing efforts if you work out from the comfort of your own home. Eliminate excuses by carrying around this little portable training partner with you at all times.</li>
<p></p>
<li><strong>Get Into the Boxing Zone</strong>: One of the goals of this website is that you can train for boxing from home just as effectively as you could at the gym, and that's true. But there is something to be said for going to a boxing gym, having everybody keeping the 3 minutes on, 1 minute off, boxing round cadence, hearing the dinging of the rounds beginning and ending, and so forth. Well, a boxing round timer like the Gymboss can help you get into that boxing zone or boxing state of mind, and that's great for boosting your performance.</li>
<p></p>
<li><strong>Work out Efficiently and Correctly</strong>: The bottom line is that your boxing workout routine will be more efficient, more effective, and more properly completed with the assistance of a Gymboss boxing round timer. You'll be training the way that you're supposed to, and you'll be in the mindset and have the timing that you should.</li>
</ol>
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<td ><a rel="nofollow" title="Gym Boss Workout Timer Silver Hardcoat - Gym Boss GB2008" href="http://boxingequipment247.com/reviews/us/product/0/B00194PWNQ/Gym Boss Workout Timer Silver Hardcoat - Gym Boss GB2008" style="font-size:1.3em;color:green;font-weight:bold;">Amazon Price: $19.95</a></td>
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<h3>Why the GymBoss Boxing Round Timer?</h3>
<p>You can utilize any boxing round timer that you'd like to use. The reason we singled out the Gymboss is because it's very effective, and it's very highly rated for consumers. It's also very cheap, which means you don't have to destroy your budget to get your hands on one. Usually you can pick one up for $20, so anybody can afford one, and for the benefits it provides, it's an amazing purchase and investment.</p>
<p>You can also check out a full section of <a href="http://boxingequipment247.com/store/boxing-accessories/boxing-round-timer"><strong>boxing round timer</strong></a> options for sale that we have available, including the Gymboss and other brands and models too. It's a fantastic piece of equipment for an effective and efficient boxing workout routine, and the benefits above are only the beginning of how you can utilize this product while training for boxing from home.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://boxingequipment247.com/2011/05/the-boxing-round-timer-will-be-your-best-friend-for-boxing-training-at-home/" rel="bookmark" class="crp_title">The Boxing Round Timer will be your Best Friend for Boxing Training at Home</a></li><li><a href="http://boxingequipment247.com/2009/04/overlooked-pieces-of-boxing-equipment-round-timers/" rel="bookmark" class="crp_title">Overlooked Pieces of Boxing Equipment: Round Timers</a></li><li><a href="http://boxingequipment247.com/2010/10/build-a-gym-for-boxing-training-at-home-for-less-than-350/" rel="bookmark" class="crp_title">Build a Gym for Boxing Training at Home for Less than $350</a></li><li><a href="http://boxingequipment247.com/2009/05/complete-sample-boxing-workout-at-home/" rel="bookmark" class="crp_title">Complete Sample Boxing Workout at Home</a></li><li><a href="http://boxingequipment247.com/2010/01/heavy-bag-drills-the-250-punch-challenge/" rel="bookmark" class="crp_title">Heavy Bag Drills: The 250 Punch Challenge</a></li></ul></div>]]></content:encoded>
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		<title>Overlooked Pieces of Boxing Equipment: Round Timers</title>
		<link>http://boxingequipment247.com/2009/04/overlooked-pieces-of-boxing-equipment-round-timers/</link>
		<comments>http://boxingequipment247.com/2009/04/overlooked-pieces-of-boxing-equipment-round-timers/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 18:26:46 +0000</pubDate>
		<dc:creator>Boxing Trainer 24/7</dc:creator>
				<category><![CDATA[Boxing Training Tips]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[boxing round timers]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[training tips]]></category>

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		<description><![CDATA[The round timer is one of the most overlooked pieces of boxing equipment that many people don't need they realize. Simply put, owning an automated round timer can make your life amazingly more simple. It will also make your workouts amazingly more effective, consistent and precise. Round timers are cheap and easy to setup, and [...]]]></description>
			<content:encoded><![CDATA[<p>The round timer is one of the most overlooked pieces of boxing equipment that many people don't need they realize. Simply put, owning an automated round timer can make your life amazingly more simple. It will also make your workouts amazingly more effective, consistent and precise. Round timers are cheap and easy to setup, and are must-have additions to your boxing equipment collection.<span id="more-289"></span></p>
<h2>Why You Need a Round Timer</h2>
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<td ><a rel="nofollow" title="Gym Boss Workout Timer Silver Hardcoat - Gym Boss GB2008" href="http://boxingequipment247.com/reviews/us/product/0/B00194PWNQ/Gym Boss Workout Timer Silver Hardcoat - Gym Boss GB2008" style="font-size:1.3em;color:green;font-weight:bold;">Amazon Price: $19.95</a></td>
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<p>If you're serious about training for boxing, then you need a round timer for a variety of reasons. Boxing of course is fought in rounds, with professional rounds lasting three minutes. In between each round is a rest of exactly one minute. <strong>The best way to train - for anything - is to closely mimic the situations that you will encounter as closely as possible.</strong></p>
<p>Therefore, training for 20 minutes then resting for five minutes has no use in the boxing world. You want to <strong>train your body to be able to go 100% for three minutes, and then to quickly recover in just 60 seconds</strong>. A round timer enables you to set your training up to correspond with these time lengths perfectly.</p>
<p>Additionally, most round timers allow you to change settings. This means you can set the round lengths to two, three or four minutes or cut down the rest to just 30 seconds. This can make your workout more intense, without causing you any more hassle.</p>
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<td style="text-align:center;padding-top:5px;font-size:1.0em;font-weight:bold;"><a rel="nofollow" title="Everlast Pro Round Timer" href="http://boxingequipment247.com/reviews/us/product/0/B0029U3DI0/Everlast Pro Round Timer">Everlast Pro Round Timer</a></td>
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<td style="text-align:center;padding-top:5px;"><a rel="nofollow" title="Everlast Pro Round Timer" href="http://boxingequipment247.com/reviews/us/product/0/B0029U3DI0/Everlast Pro Round Timer"><img src="http://boxingequipment247.com/images/p/51CHlAAlYhL._SL160_.jpg" style="text-align:center;"/></a></td>
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<td ><a rel="nofollow" title="Everlast Pro Round Timer" href="http://boxingequipment247.com/reviews/us/product/0/B0029U3DI0/Everlast Pro Round Timer" style="font-size:1.3em;color:green;font-weight:bold;">Amazon Price: $99.50</a></td>
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<p><strong>Setting up your workout to match the rhythms of boxing can be difficult without a round timer</strong>. You can try to listen to a three minute long song, but then you still have to wait for a minute and the next song won't be timed properly. You can't wear a watch or easily refer to a stopwatch while boxing, taking that option out.</p>
<p>Your best bet is to use a round timer. Another great feature of boxing round timers is that they will sound a warning when the round is closing. Usually this means with 10 seconds left in the round a buzzer will go off, just like if you were in the ring. Before the rest period is up you'll also hear a notification, so you will be ready to spring back into action without any problem.</p>
<p>With a round timer, all of the legwork and all of the guesswork has been taken care of. You'll <strong>train for the exact amount of time that you need to do</strong>, and you'll do it without having to scramble to refer to a clock or watch. You'll receive notices when rounds are close to beginning or ending. If you have a gym, participate in sparring or train with multiple people, you can all be kept on pace with the same piece of equipment, ensuring you are all on the same track.</p>
<p>The round timer is just one of many commonly overlooked pieces of boxing equipment, be sure to visit our <a href="../../../../../category/boxing-training-tips/">training tips</a> section to see more information on how to make the most out of your boxing workout.</p>
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