Before you end up making your purchase though, there are a few different models and styles that you should familiarize yourself with so that you know what to expect and can make an informed decision. Take a look at a few variations of the freestanding heavy bag and decide for yourself which one you want to bring home.

Which Free Standing Punching Bag is Right for You?

Your first option is going to be a basic standing boxing bag. These come in many different styles and also differ in terms of their quality and how much value they truly provide.

At all costs you will want to avoid an inflatable punching bag, which is more toy than training tool. This won't provide you with the stability, resistance, strength or realistic movement that you're looking for. So make sure to buy something that comes with a weighted stand which you will fill with either water or sand.

Some options extend all the way to the floor with their bag surface, making for great kickboxing, cardio training and MMA training tools. Other have smaller striking areas and are designed more specifically for boxing. Just choose based upon your needs and buy a brand that has a strong reputation.

Speaking of brands with a strong reputation, the ruler of the free standing punching bag world is the Century Wavemaster heavy bag. The Century Wavemaster is a very high quality product and is the most widely used amongst all standing boxing bag options.

The Original Wavemaster is adjustable to seven different height positions, making it very versatile for everybody who uses it, whether you have a growing child who will be training with it or several different individuals including yourself of different sizes who want to use it.

The Wavemaster XXL is a freestanding heavy bag that extends all the way to the ground with its striking surface. So, as described above, this is really suited for the MMA fighter or the kickboxer as opposed to the boxer who doesn't need all of that extra striking surface and can save the extra money that this costs.

Finally, one last option you will want to consider is the realistic free standing punching bag which takes on the look and feel of a human body. The highest rated and most popular variation of this is also made by Century, and it's called the Boxing Bob or the punching bag Bob amongst other nicknames.

This is a really unique and beneficial training tool because you will be able to train on more than just your technique and stamina, but also on throwing very specific punches to very specific places. So it's great for honing your form and mastering different punches.

Plus, it also is made from a very durable rubber which actually provides a somewhat realistic feel as you might find when you actually spar against someone. It's certainly a different feel from what you'd with a typical freestanding heavy bag. While the Century Boxing Bob is the leader with this design, you can now find other companies and models which have similar designs.

So which free standing punching bag is the right choice for you? Whichever one you feel most comfortable using and will get the most value out of, of course. Consider how much money you want to spend and what exactly you're looking for and you'll always find a good match. Feel free to take a look above at some of the deals offered, or find some discount sale prices on freestanding heavy bag models below.

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New Free Standing Heavy Punching MMA Training GYM Bag    US $199.99

Everlast Free Standing Heavy Bag Replacement Cover 2222    US $8.00

Body Opponent Bag Free Standing Torso heavy Bag boxing    US $329.95

Heavy Punching Speed Bag Stand boxing Free standing    US $124.95

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Additionally, now there are actually several different models of Wavemaster punching bags available, which means you can find one that fits your needs as well as your price range. Take a look at some basic information about the Wavemaster heavy bag and find some great deals and sale prices as well.

What is the Century Wavemaster Punching Bag?

The Century Wavemaster is a freestanding heavy bag that is ideal for boxing training at home. It is extremely highly rated by consumers and is very effective for boxing training, as well as kickboxing and even MMA striking. The base is filled with sand or water, and the round base can be easily wheeled around and moved to a new location.

The bounce and resistance you get from this freestanding heavy bag is really precise, which means you get a great training experience each and every time out. It comes highly recommended for individuals of all experience levels who are looking for the best equipment to train with at home.

Different Models of Century Wavemaster Punching Bags

The Original Wavemaster: The Original Wavemaster is the first Wavemaster heavy bag that was released, and it's a very versatile and effective training tool. It can be adjusted to seven different heights which means you always get the perfect feel for your training needs.

The height can range from 47 inches to 68 inches tall and can be adjusted in that range every three inches. It has all of the qualities mentioned above and will weigh about 250 lbs when it's completely filled. It's highly rated, widely used and comes at a reasonable price. It also comes in a variety of colors, including black, blue and red.

The Wavemaster XXL: The Century Wavemaster XXL takes the same concept but literally extends it a bit. While the Original Wavemaster has its bag on a large base with the bag stopping a few feet from the ground, the Wavemaster XXL has a bag that extends almost completely to the floor.

This makes it ideal not just for boxing but also for all kinds of kickboxing and marital arts and MMA training as well. The Wavemaster XXL is 69 inches tall providing you with five feet of striking surface at all times.

It comes in a variety f colors including black, blue, red and camo. When filled it will weigh about 270 lbs. The low profile of the base makes the design for stable and secure, and the high density foam and durable vinyl cover are similar to what you'll find in their other models.

Century Super X Wavemaster: This is a Wavemaster heavy bag that is essentially like the Original Wavemaster. The difference or the added benefit is that the bag has seven labeled striking points or zones on the bag.

This allows you to really hone in on your shots, and focus on landing with authority to all of the right places. This makes it a very useful tool for boxing training at home, and can help you perfect your left hooks to the body or right uppercuts to the chin, for example.

The combination package you see here comes with the Super X Wavemaster itself in addition to a pair of boxing training gloves, a boxing training DVD and a bag to store away some of your gear. You may or may not find usage for any of the extras, but the Wavemaster punching bag itself is very handy.

Hopefully you now have a pretty good idea about what to expect from the Century Wavemaster punching bag. It's a very high quality product that now comes in several different models. The stand by is still the Original Wavemaster, but MMA practitioners in particular love the versatility of the Wavemaster XXL. Either way, there's bound to be a Century Wavemaster heavy bag that matches what you're looking for, and you won't be disappointed with one of these in your home.

In addition to the above listings, you can find some great discount sale prices on Century Wavemaster punching bags below.

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Century Wavemaster XXL Training Heavy Bag Boxing Red    US $278.27

Century Wavemaster XXL Training BASE ONLY    US $49.99

Century Wavemaster Heavy Bag Boxing Trainer BLACK BLUE    US $99.55

century Original Wavemaster punching bag    US $109.99

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What is the Boxing Bob?

The Boxing Bob is actually a version of a heavy bag with a unique twist. The full name for the Boxing Bob is "Century Bob Body Opponent Bag".  The catch is that it's designed in the mold of a person's upper torso. This means that instead of just hitting a bag, you can actually target your punches towards specific parts of a person.

Boxing Bob is a free standing bag, which means it can go anywhere. It's also designed with a special kind of rubber to help mimic the real feel of a person, as opposed to the sand filling of a typical heavy bag. Additionally this helps to keep it durable and strong for a long period of time.

In addition to the standard Century Bob Body Opponent Bag, there is now another addition called with Century Bob with Groin. Whereas the standard model cuts off below the upper torso, this model extends downwards to include the hips and upper legs, covered by boxing trunks.

Benefits for Boxing Training at Home

Everyone loves the Boxing Bob for a reason! It's absolutely perfect for boxing training at home, and it's extremely flexible. There is little that you can't do with the Boxing Bob. For example, you can practice your hooks to the head or you can work on crunching body shots. Or you can visualize and get accustomed to the neck and the foul line, so you can practice where punches are both meaningful and legal.

One of the best benefits is that with Boxing Bob you can really practice throwing your uppercuts to the chin and to the body. This is a hard punch to practice on a typical heavy bag that is completely flat and straight. Most people need to buy a separate uppercut bag to really practice this punch. But instead of doing that you can just own one Boxing Bob that you can train all of your techniques and shots with.

The point is that instead of just randomly guessing while hitting a body bag you can actually aim and place your shots in areas you'll need to in a fight or sparring session. You can practice specific punches and combinations while boxing training at home that you'll really end up using when it matters.

If you get used to the proportions of a person while boxing training at home you'll have a superior ability to be able to place pinpoint shots while fighting. You'll be building up your muscle memory as well as your visual skills and hand eye coordination by not just throwing random punches, but by firing well placed and accurate shots right where they need to be.

Don't forget to check out the rest of our boxing training techniques, guides and tips.

Using a Boxing Bob is a great way to take your boxing training at home to an entirely new and improved level, and I strongly recommend it.