Posts tagged “heavy bag training”

Why the Century Wavemaster is Perfect for Boxing Training at Home

Century Wavemaster Punching BagThe Century Wavemaster freestanding heavy bag is one of the absolute best pieces of equipment or gear that you can have for boxing training at home. It can help you in numerous ways, take your game to the next level, improve your conditioning and fitness, and much more.

Read on to see why the Century Wavemaster is perfect for boxing training at home, and why you should pick up one of these fantastic free standing heavy bags today.

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Build a Gym for Boxing Training at Home for Less than $350

You might be hesitating on your boxing training at home efforts, because you think it would take too much work and too much money to build your own home boxing gym. But luckily for you, that doesn't have to be the case! Now, you can build a complete home boxing gym for your home boxing workotus for less than $300, and with that money, you'll have every single element that you'll need to workout effectively and efficiently. Check it out, and then put together your own, awesome, kickass gym for boxing training at home.

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Everlast Boxing Gloves Review w/ Video – Protex 2 Training Gloves

I finally got a chance to check out the Protex 2 training gloves, from the family of Everlast boxing gloves. Here's a full review of the Protex 2 training gloves from Everlast, including a video segment that we put together after trying the gloves out. After using them for a few workout sessions, I can say that these are great gloves that provide high quality protection, and even my somewhat brittle hands felt really good in them.

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The Free Standing Punching Bag and Its Many Variations

Free Standing Punching BagThe free standing punching bag continues to be one of the most trusted pieces of boxing equipment for home training that consumers turn to. Indeed, they can be very effective and hold a host of advantages over hanging heavy bags, including reducing noise and other impacts such as vibrations, being able to be conveniently moved around from location to location and more.

Before you end up making your purchase though, there are a few different models and styles that you should familiarize yourself with so that you know what to expect and can make an informed decision. Take a look at a few variations of the freestanding heavy bag and decide for yourself which one you want to bring home.

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Century Wavemaster Punching Bag for Boxing Training at Home

Century Wavemaster Punching BagMany individuals training at boxing at home are turning to the Century Wavemaster punching bag as one of their go-to tools of choice. They are convenient and very capable, and provide a wide range of benefits to those who use them.

Additionally, now there are actually several different models of Wavemaster punching bags available, which means you can find one that fits your needs as well as your price range. Take a look at some basic information about the Wavemaster heavy bag and find some great deals and sale prices as well.

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Buy Weighted Boxing gloves for Improved Speed, Stamina and Power

Weighted Boxing GlovesWeighted boxing gloves can be a great tool to have at your disposal for boxing training. When used properly, they can provide a wonderful boost to many areas of your game, including your speed, your strength and power, and your stamina and endurance as well. Take a look at some of the ways that a pair of weighted boxing gloves can help you out, whether you are training in boxing at home or looking to kick things up another gear at the gym.

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Avoiding a Broken Heavy Bag Chain & Finding Replacements

Dealing with a broken heavy bag chainDealing with a broken heavy bag chain is never fun. It's really just a big hassle and a headache - and it's something that I know all too well about from experience. I'll be right in the middle of a great workout... and then snap! Chain broken, workout over.

Is there any way to prevent this from happening? And are there other alternatives you can consider?

Take a look at the following guide to learn how to deal with a broken heavy bag chain and prevent your chains from breaking. It will make things that much easier and you'll never have to worry about the annoyance ever again.

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Heavy Bag Exercises: Dirty Boxing and Infighting

Many people think that you can't truly practice dirty boxing and infighting with your heavy bag exercises. The thinking is that you really need a sparring partner in order to hone this part of your game. To an extent this is going to be true, but the same can be said for any aspect of boxing. It's always learnt better, and more completely, once you master the basics and then try it out against somebody that's trying to stop it… or stop you.

Still, you can use some special boxing training drills on the heavy bag in order to help practice this portion of your game. It's something that shouldn't be ignored, because infighting is the nitty-gritty part of any fight where physical domination and mental strength really gets exerted from one man onto another. With the right skills that you can start learning from these heavy bag exercises you'll be the one coming out on top.

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Heavy Bag Drills: The 250 Punch Challenge

Heavy Bag Drills: The 250 Punch ChallengeThere are many different heavy bag drills that you can add into your boxing training routine in order to improve your results. This one is a personal favorite of mine, and it will add some real intensity to your heavy bag workouts. It's certainly not for those who aren't up for a real challenge. So tighten up those laces and get ready to work, it's the 250 punch challenge heavy bag drill.

The concept behind my favorite of all heavy bag drills is easy… you're going to throw a minimum of 250 punches in one 3-minute round. It's going to push you extremely hard. There's only 180 seconds in three minutes, so you're working on overtime here. Here's an overview of how to get started and incorporate this into your heavy bag workouts.

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Heavy Bag Training Routine: 4 Punches and Up

Heavy Bag Training Routine - 4 Punches and MoreWhen getting started with a heavy bag training routine there are many different paths that you can head down. The most important thing though is to have a plan. When you workout with a set plan in terms of what you're going to do and how you're going to do it, then it's easy to drift out of focus and fail to achieve your goals. Therefore, developing and following a boxing training program will enable you to stay on track and make the most out of your workouts.

Take a look at this brief guide to help get you started with heavy bag training. It's a simple boxing training program that just requires you to stay throwing 4 punches or more every time you punch.

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Boxing Training Techniques for a Heavy Bag Workout

There are many different boxing training techniques you can apply for a great heavy bag workout. The key to a great boxing training routine is a combination of variation and consistency. You want to be learning fundamentals through repetition, but you also want to keep yourself interested and keep your muscles guessing at what's coming next. You need to be motivated to complete an entire boxing training routine without succumbing to mental or physical fatigue.

This article is going to talk about some sample boxing training techniques for a heavy bag workout at home or at the gym. It doesn't matter where you do this, you don't need any partners or any special pieces of equipment. All you need is a heavy bag, a pair of gloves, some hand wraps and potentially a round timer. More... »

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